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31 Days Alcohol-Free: A Functional Reset for Body & Mind is a guided, science-backed reset designed to help you step away from alcohol while supporting your liver, hormones, metabolism, inflammation, and mental clarity. The program includes daily guidance, alcohol-free drink recipes, a simple anti-inflammatory keto meal plan, weekly check-ins, and the option to include functional lab testing so you can see how your body responds on a cellular level. Perfect for those who are sober-curious, focused on long-term disease prevention, or simply ready to feel better in their body.
31 Days Alcohol-Free: A Functional Reset for Body & Mind is a guided, science-backed reset designed to help you step away from alcohol while supporting your liver, hormones, metabolism, inflammation, and mental clarity. The program includes daily guidance, alcohol-free drink recipes, a simple anti-inflammatory keto meal plan, weekly check-ins, and the option to include functional lab testing so you can see how your body responds on a cellular level. Perfect for those who are sober-curious, focused on long-term disease prevention, or simply ready to feel better in their body.